BraveHeart Lacrosse
Train Different. Train Year-Round. Train BraveHeart
Year-round athletic development for players who want more reps, better training and measurable improvement.
NOT A TURF RENTAL. AN ATHLETE DEVELOPMENT SYSTEM
FACILITY + COACHING + CURRICULUM + TECHNOLOGY + REPETITION + TRACKING + ACCOUNTABILITY
THE FACILITY IS THE PLATFORM. THE SYSTEM IS THE PRODUCT.
CHOOSE YOUR MEMBERSHIP:
ALL AMERICAN
$400/Month (+ tax)
The Founding 25. Unlimited Training. One Membership. One Family.
Only 25 All American families will ever receive this membership.
Your family becomes part of BraveHeart history with permanent Founding 25 recognition.
Built For:
The lax rats, the lax junkies, the families who love the sport and for the athletes who can't get enough Reps, want more development, more competition and have aspirations of playing at the highest level and beyond.
Athletes who know that Lacrosse is their passion, the vehicle to take them places and are not afraid to put in the work. The All American membership is unlimited access for your entire family. Includes up to 3 athletes from the same immediate family.
Train More. Get Better. Chase the Next Level. Become an All American.
Includes:
Open Training:
Train independently during designated All American Open Training Hours.
These sessions are not coached instruction.
All American open training hours and access with out a coach:
Coached Training:
Attend scheduled small group BraveHeart training sessions with a coach.
Investment
$400/ Monthly (+tax)
Membership requires a 12-month initial commitment and is billed monthly. After the initial 12 months, membership automatically renews month-to-month unless canceled with 30 days' notice.
Only 25 memberships available
Train Different. Train Year-Round. Train BraveHeart
Year-round athletic development for players who want more reps, better training and measurable improvement.
NOT A TURF RENTAL. AN ATHLETE DEVELOPMENT SYSTEM
FACILITY + COACHING + CURRICULUM + TECHNOLOGY + REPETITION + TRACKING + ACCOUNTABILITY
THE FACILITY IS THE PLATFORM. THE SYSTEM IS THE PRODUCT.
CHOOSE YOUR MEMBERSHIP:
ALL AMERICAN
$400/Month (+ tax)
The Founding 25. Unlimited Training. One Membership. One Family.
Only 25 All American families will ever receive this membership.
Your family becomes part of BraveHeart history with permanent Founding 25 recognition.
Built For:
The lax rats, the lax junkies, the families who love the sport and for the athletes who can't get enough Reps, want more development, more competition and have aspirations of playing at the highest level and beyond.
Athletes who know that Lacrosse is their passion, the vehicle to take them places and are not afraid to put in the work. The All American membership is unlimited access for your entire family. Includes up to 3 athletes from the same immediate family.
Train More. Get Better. Chase the Next Level. Become an All American.
Includes:
- Year-round training
- Train on your own schedule
- Up to 3 athletes in the same immediate family
- Challenge Yourself Daily
- Coaching during Weekly Training Sessions
- Individual development tracking
- 2 hours of private instruction included per membership year, per athlete and may be used individually or shared with up to two additional athletes
- 20% off additional private instruction
- Priority access to clinics, events and new programs
- Technology- assisted training and video analysis
- Level Up Mentality and Physically
- Founding 25 Member only events
- Priority locker selection
- Exclusive Limited Edition Swag
Open Training:
Train independently during designated All American Open Training Hours.
These sessions are not coached instruction.
All American open training hours and access with out a coach:
- Monday - Friday: 5:00am - 8:00am | 8:00pm - 11:00pm
- Saturday : 5:00am - 10:00am
- Sunday : 5:00am - 10:00am
Coached Training:
Attend scheduled small group BraveHeart training sessions with a coach.
- Weekly Access - Tuesday - Friday: 3 - 8pm
- Saturday Access - Training Sessions: 10am - 8pm
Investment
$400/ Monthly (+tax)
Membership requires a 12-month initial commitment and is billed monthly. After the initial 12 months, membership automatically renews month-to-month unless canceled with 30 days' notice.
Only 25 memberships available
MVP Membership
Elite training. Maximum Value.
$250/ Month (+ tax)
Designed for dedicated athletes training consistently year-round with structured coaching and priority access.
Limited to just 75 members.
Built For:
Families committed to consistent high-level training and measurable improvement.
What You Get:
Includes two coached training session per athlete, per week.
Includes:
Investment:
$250/ Monthly (+ tax)
Membership requires a 12-month initial commitment and is billed monthly. After the initial 12 months, membership automatically renews month-to-month unless canceled with 30 days' notice.
Only 75 memberships available
Elite training. Maximum Value.
$250/ Month (+ tax)
Designed for dedicated athletes training consistently year-round with structured coaching and priority access.
Limited to just 75 members.
Built For:
Families committed to consistent high-level training and measurable improvement.
What You Get:
Includes two coached training session per athlete, per week.
- Tuesday - Friday: 3 - 8pm
- Saturday: 10am - 8pm
Includes:
- Year-round training
- Includes up to 3 athletes from the same immediate family. Each athlete receives the training access included with the membership
- Professional coaching
- Individual development tracking
- 1 hour of private instruction included per membership year, per athlete and may be used individually or shared with up to two additional athletes
- 20% off additional private instruction
- Priority access to clinics, events and new programs
- Technology- assisted training and video analysis
- MVP Member- only events
- Exclusive Limited Edition Swag
Investment:
$250/ Monthly (+ tax)
Membership requires a 12-month initial commitment and is billed monthly. After the initial 12 months, membership automatically renews month-to-month unless canceled with 30 days' notice.
Only 75 memberships available
WHY BRAVEHEART?
THE BRAVEHEART SYSTEM
MEASURE. TRAIN. REPEAT. TEST. IMPROVE
We measure three core fundamentals for both strong and weak hands:
1. Wall Ball Tests
2. Miles Per Hour
3. Accuracy
MEASURE. TRAIN. REPEAT. TEST. IMPROVE
For Example:
Wall Ball Performance
Passing Accuracy
Shooting Speed
Shooting Accuracy
Weak-Hand Development
Ground Ball Skills
Stick Skills
Dodging
Finishing
Decision Making
Training Attendance
Individual Goals
EVERY REP HAS A PURPOSE.
EVERY ATHLETE HAS A PLAN.
EVERY MONTH CREATES MEASURABLE PROGRESS.
The Duke "Perfect Passing" Dime Machine
The Duke can deliver up to 360 precision passes per hour, allowing athletes to dramatically increase their repetition volume without waiting for another player to feed them.
10 Minutes = 60 Perfect Passing Reps
20 Minutes = 120 Perfect Passing Reps
30 Minutes = 180 Perfect Passing Reps
40 Minutes = 240 Perfect Passing Reps
50 Minutes = 300 Perfect Passing Reps
60 Minutes = 360 Perfect Passing Reps
PASSING REPS
SHOOTING REPS
TOTAL BALL TOUCHES
With efficient station rotation, three athletes can generate 100+ quality shooting repetitions EACH in a single training session.
We track meaningful repetitions, not just time spent inside the facility.
THE TRAINING ENVIRONMENT
1. Coached training sessions
Structured training sessions with a BraveHeart Coach during facility hours.
2. Open Training
All American members training on their own.
3. Private Instruction
One-on-one coaching (up to 3 athletes)
MEMBERSHIPS ARE LIMITED
To protect training quality, once memberships are filled:
BELONG. EXPECT. COMMIT. BUILD. GOAL SET
- Small training groups (up to 10 athletes)
- High Volume Reps
- Year-round training
- Professional coaching
- Technology- assisted training
- Individual development tracking
- Train with athletes passionate about Lacrosse
- Competition
- Community
- Fun
THE BRAVEHEART SYSTEM
MEASURE. TRAIN. REPEAT. TEST. IMPROVE
We measure three core fundamentals for both strong and weak hands:
1. Wall Ball Tests
2. Miles Per Hour
3. Accuracy
MEASURE. TRAIN. REPEAT. TEST. IMPROVE
For Example:
Wall Ball Performance
Passing Accuracy
Shooting Speed
Shooting Accuracy
Weak-Hand Development
Ground Ball Skills
Stick Skills
Dodging
Finishing
Decision Making
Training Attendance
Individual Goals
EVERY REP HAS A PURPOSE.
EVERY ATHLETE HAS A PLAN.
EVERY MONTH CREATES MEASURABLE PROGRESS.
The Duke "Perfect Passing" Dime Machine
The Duke can deliver up to 360 precision passes per hour, allowing athletes to dramatically increase their repetition volume without waiting for another player to feed them.
10 Minutes = 60 Perfect Passing Reps
20 Minutes = 120 Perfect Passing Reps
30 Minutes = 180 Perfect Passing Reps
40 Minutes = 240 Perfect Passing Reps
50 Minutes = 300 Perfect Passing Reps
60 Minutes = 360 Perfect Passing Reps
PASSING REPS
SHOOTING REPS
TOTAL BALL TOUCHES
With efficient station rotation, three athletes can generate 100+ quality shooting repetitions EACH in a single training session.
We track meaningful repetitions, not just time spent inside the facility.
THE TRAINING ENVIRONMENT
1. Coached training sessions
Structured training sessions with a BraveHeart Coach during facility hours.
2. Open Training
All American members training on their own.
3. Private Instruction
One-on-one coaching (up to 3 athletes)
MEMBERSHIPS ARE LIMITED
To protect training quality, once memberships are filled:
- Registration closes.
- Waitlist begins.
BELONG. EXPECT. COMMIT. BUILD. GOAL SET
FREQUENTLY ASKED QUESTIONS
FACILITY
Location:
314 E 5th Ave #209 Owasso, OK 74055
Hours:
Tuesday, Wednesday, Thursday, Friday- Open 3:00pm to 8:00pm
Saturdays- Open 10:00am - 8:00pm
Sunday, Monday- Closed (for Private Events)
Phone: 918- 923- 1188
Is there an enrollment or initiation fee? No
Is the $400/$250 price locked in for the entire 12 months? Yes
What happens after the 12-month commitment? Automatically Renews month to month
Are there refunds? No
How much notice is required to cancel after initial year? 30 Days
Can parents watch? Yes
Is there a waiting/lounge area? Yes
Are there bathrooms? Yes
Is there a water station? Yes
Can athletes leave equipment at the facility? No
Are lockers included? No
Is there a place to charge phones? Yes
Is the facility climate controlled? Yes
Is there parking? Yes
Can players arrive early? Yes
Can players stay after their session? Yes
What is the facility layout? One section is for warm ups, wall ball, scoop and shoot on Box Lacrosse goals. One section is for catching and shooting time and room, shots on the run with Field Lacrosse goals.
MEMBERSHIPS
BraveHeart is not a turf rental facility. It is a year round athlete development system. The facility is the platform. The curriculum + coaching + technology + tracking + repetition + accountability are the product.
There are two membership options: All American $400/Month and MVP $250/Month
As an AA member, can my kids literally come every day? Yes
GUEST POLICY:
All American members may bring one guest per week.
MVP members may bring one guest per month.
Guests are intended for prospective members, visiting family members or teammates.
*Not as a way to share membership access.
*Guest may participate only when space is available and must follow BraveHeart registration, waiver and safety requirements. Guests do not receive recurring access or membership privileges.
TRAINING
What exactly happens during a one hour training session? A lot of FUN, REPS and Hard Work!
How many athletes are in a session? No more than 10 athletes
What does a typical 60 minutes look like?
Every session follows the BraveHeart training framework, but drills, intensity, repetitions and challenges change based on age, ability, position and individual goals.
Is there a curriculum? Yes. Our goal is continuous improvement. Better techniques, more confidence, greater velocity, improved accuracy and more quality repetition over time.
Do players rotate through stations? Yes
How much actual ball-touch shooting time does a player get?
BraveHeart has the equipment to facilitate as many touches as an athlete wants to take.
The Duke "Perfect Passing" Dime Machine
The Duke can deliver up to 360 precision passes per hour, allowing athletes to dramatically increase their repetition volume without waiting for another player to feed them.
10 Minutes = 60 Perfect Passing Reps
20 Minutes = 120 Perfect Passing Reps
30 Minutes = 180 Perfect Passing Reps
40 Minutes = 240 Perfect Passing Reps
50 Minutes = 300 Perfect Passing Reps
60 Minutes = 360 Perfect Passing Reps
PASSING REPS
SHOOTING REPS
TOTAL BALL TOUCHES
With efficient station rotation, three athletes can generate 100+ quality shooting repetitions EACH in a single training session.
We track meaningful repetitions, not just time spent inside the facility.
Is training different for beginners vs advanced players? The training is the same environment for both players. Beginners learn the fundamentals in a supportive environment, while advanced athletes are challenged with greater speed, volume, complexity and decision making. Athletes train together when appropriate, but the challenge level adapts to the individual. Same Environment. Different Challenge
Is training position-specific? Yes, we will have positional training sessions
How does my child actually improve? What are you measuring? We measure three core fundamentals for both strong and weak hands:
1. Wall Ball Tests
2. Miles Per Hour
3. Accuracy
MEASURE. TRAIN. REPEAT. TEST. IMPROVE
For Example:
Wall Ball Performance
Passing Accuracy
Shooting Speed
Shooting Accuracy
Weak-Hand Development
Ground Ball Skills
Stick Skills
Dodging
Finishing
Decision Making
Training Attendance
Individual Goals
EVERY REP HAS A PURPOSE.
EVERY ATHLETE HAS A PLAN.
EVERY MONTH CREATES MEASURABLE PROGRESS.
How often will I receive an update? Monthly Progress Update
Who is actually coaching my child? BraveHeart Lacrosse was founded by Coach Mario Enea. He leads the BraveHeart training philosophy, curriculum and coaching standards. As membership grows, additional coaches will be added and trained to deliver the BraveHeart system.
What are the different training options? There are 3 training options
1. Coached training sessions
Structured training sessions with a BraveHeart Coach during facility hours Tuesday thru Saturday.
2. Open Training
All American members training on their own.
3. Private Instruction
One-on-one coaching (up to 3 athletes)
Are all coaches USA Lacrosse Certified and Background checked? At BraveHeart coaches are required to complete background screening and meet BraveHeart coaching and safety standards. Coaches participating in programs requiring USA Lacrosse certification will maintain the appropriate USA Lacrosse credentials.
What age groups do you train? Minimum of 8 Years old and up (younger would need approval)
Do you train girls? Yes
SCHEDULING
Can I reserve recurring weekly sessions? Yes! This is the same days and same times weekly.
How do walk in and registrations work? Register on the app or online
How far ahead? 6 Months
Cancellation/No Show? Yes cancel in app or online
What happens if the facility is full? Schedule anther time or day
Waitlist? Yes
Are the training hours different during the summer? No
Are Holiday hours different? Yes. Check BraveHeart Events Calendar
PRIVATE TRAINING
How much and how long? $150 for 1 hour session ($120 for members)
Whats included? Individual Positional Instruction, Video Analysis and lots of repetition
How do I schedule? On the app or online
Can siblings or teammates share? Yes up to 3 athletes.
SAFETY & POLICIES
Supervision
Is the facility supervised? Yes
Are coaches background checked? Yes
Are parents allowed on the turf? No
Are there cameras/security? Yes
Emergency Procedures
Is there an emergency contact? Yes
Is there an emergency action plan? Yes
Is their first -aid procedure? Yes
Is the facility insured? Yes
Injuries
What happens if an athlete gets hurt? Notify Emergency contact in membership file.
911 Procedure? Yes
Code of Conduct/ Athletes conduct
Facility Rules
Equipment Rules
Safety
Weather Closure Policy
Facility Closure communication
FACILITY
Location:
314 E 5th Ave #209 Owasso, OK 74055
Hours:
Tuesday, Wednesday, Thursday, Friday- Open 3:00pm to 8:00pm
Saturdays- Open 10:00am - 8:00pm
Sunday, Monday- Closed (for Private Events)
Phone: 918- 923- 1188
Is there an enrollment or initiation fee? No
Is the $400/$250 price locked in for the entire 12 months? Yes
What happens after the 12-month commitment? Automatically Renews month to month
Are there refunds? No
How much notice is required to cancel after initial year? 30 Days
Can parents watch? Yes
Is there a waiting/lounge area? Yes
Are there bathrooms? Yes
Is there a water station? Yes
Can athletes leave equipment at the facility? No
Are lockers included? No
Is there a place to charge phones? Yes
Is the facility climate controlled? Yes
Is there parking? Yes
Can players arrive early? Yes
Can players stay after their session? Yes
What is the facility layout? One section is for warm ups, wall ball, scoop and shoot on Box Lacrosse goals. One section is for catching and shooting time and room, shots on the run with Field Lacrosse goals.
MEMBERSHIPS
BraveHeart is not a turf rental facility. It is a year round athlete development system. The facility is the platform. The curriculum + coaching + technology + tracking + repetition + accountability are the product.
There are two membership options: All American $400/Month and MVP $250/Month
As an AA member, can my kids literally come every day? Yes
GUEST POLICY:
All American members may bring one guest per week.
MVP members may bring one guest per month.
Guests are intended for prospective members, visiting family members or teammates.
*Not as a way to share membership access.
*Guest may participate only when space is available and must follow BraveHeart registration, waiver and safety requirements. Guests do not receive recurring access or membership privileges.
TRAINING
What exactly happens during a one hour training session? A lot of FUN, REPS and Hard Work!
How many athletes are in a session? No more than 10 athletes
What does a typical 60 minutes look like?
Every session follows the BraveHeart training framework, but drills, intensity, repetitions and challenges change based on age, ability, position and individual goals.
Is there a curriculum? Yes. Our goal is continuous improvement. Better techniques, more confidence, greater velocity, improved accuracy and more quality repetition over time.
Do players rotate through stations? Yes
How much actual ball-touch shooting time does a player get?
BraveHeart has the equipment to facilitate as many touches as an athlete wants to take.
The Duke "Perfect Passing" Dime Machine
The Duke can deliver up to 360 precision passes per hour, allowing athletes to dramatically increase their repetition volume without waiting for another player to feed them.
10 Minutes = 60 Perfect Passing Reps
20 Minutes = 120 Perfect Passing Reps
30 Minutes = 180 Perfect Passing Reps
40 Minutes = 240 Perfect Passing Reps
50 Minutes = 300 Perfect Passing Reps
60 Minutes = 360 Perfect Passing Reps
PASSING REPS
SHOOTING REPS
TOTAL BALL TOUCHES
With efficient station rotation, three athletes can generate 100+ quality shooting repetitions EACH in a single training session.
We track meaningful repetitions, not just time spent inside the facility.
Is training different for beginners vs advanced players? The training is the same environment for both players. Beginners learn the fundamentals in a supportive environment, while advanced athletes are challenged with greater speed, volume, complexity and decision making. Athletes train together when appropriate, but the challenge level adapts to the individual. Same Environment. Different Challenge
Is training position-specific? Yes, we will have positional training sessions
How does my child actually improve? What are you measuring? We measure three core fundamentals for both strong and weak hands:
1. Wall Ball Tests
2. Miles Per Hour
3. Accuracy
MEASURE. TRAIN. REPEAT. TEST. IMPROVE
For Example:
Wall Ball Performance
Passing Accuracy
Shooting Speed
Shooting Accuracy
Weak-Hand Development
Ground Ball Skills
Stick Skills
Dodging
Finishing
Decision Making
Training Attendance
Individual Goals
EVERY REP HAS A PURPOSE.
EVERY ATHLETE HAS A PLAN.
EVERY MONTH CREATES MEASURABLE PROGRESS.
How often will I receive an update? Monthly Progress Update
Who is actually coaching my child? BraveHeart Lacrosse was founded by Coach Mario Enea. He leads the BraveHeart training philosophy, curriculum and coaching standards. As membership grows, additional coaches will be added and trained to deliver the BraveHeart system.
What are the different training options? There are 3 training options
1. Coached training sessions
Structured training sessions with a BraveHeart Coach during facility hours Tuesday thru Saturday.
2. Open Training
All American members training on their own.
3. Private Instruction
One-on-one coaching (up to 3 athletes)
Are all coaches USA Lacrosse Certified and Background checked? At BraveHeart coaches are required to complete background screening and meet BraveHeart coaching and safety standards. Coaches participating in programs requiring USA Lacrosse certification will maintain the appropriate USA Lacrosse credentials.
What age groups do you train? Minimum of 8 Years old and up (younger would need approval)
Do you train girls? Yes
SCHEDULING
Can I reserve recurring weekly sessions? Yes! This is the same days and same times weekly.
How do walk in and registrations work? Register on the app or online
How far ahead? 6 Months
Cancellation/No Show? Yes cancel in app or online
What happens if the facility is full? Schedule anther time or day
Waitlist? Yes
Are the training hours different during the summer? No
Are Holiday hours different? Yes. Check BraveHeart Events Calendar
PRIVATE TRAINING
How much and how long? $150 for 1 hour session ($120 for members)
Whats included? Individual Positional Instruction, Video Analysis and lots of repetition
How do I schedule? On the app or online
Can siblings or teammates share? Yes up to 3 athletes.
SAFETY & POLICIES
Supervision
Is the facility supervised? Yes
Are coaches background checked? Yes
Are parents allowed on the turf? No
Are there cameras/security? Yes
Emergency Procedures
Is there an emergency contact? Yes
Is there an emergency action plan? Yes
Is their first -aid procedure? Yes
Is the facility insured? Yes
Injuries
What happens if an athlete gets hurt? Notify Emergency contact in membership file.
911 Procedure? Yes
Code of Conduct/ Athletes conduct
Facility Rules
Equipment Rules
Safety
Weather Closure Policy
Facility Closure communication